Some Hot New Fitness Fads for the New Year

Some Hot New Fitness Fads for the New Year

The week, we serve up some hot new fitness fads for you. New year, new you, right? Maybe we can sell you on some of the hottest fitness trends from the last century.

Every week on Stranger Still, we take the questions you’ve never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn!

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Sources:
https://www.youtube.com/watch?v=phAaBL9Xm38&ab_channel=MidwaytoMainStreet
https://www.everydayhealth.com/healthy-living/fitness/beginners-guide-tae-bo/#:~:text=Created%20in%201976%20by%20tae,style%20in%20Boston%20in%201982.
https://www.thegardnernews.com/sports/20200423/remember-tae-bo-1990s-era-home-workout-is-making-comeback-as-quarantine-kickstart
https://exercise.lovetoknow.com/Can_Tae_Bo_Help_You_Lose_Weight#:~:text=A%20150%2Dpound%20person%20doing,nature%2C%20an%20interval%20training%20workout.&text=This%20type%20of%20workout%20has,mass%2C%20flexibility%20and%20cardiovascular%20fitness.
https://www.latimes.com/archives/la-xpm-2009-jan-05-he-retro5-story.html
https://www.americanexpress.com/en-us/business/trends-and-insights/articles/interview-with-peter-bieler-of-thighmaster-fame/
https://en.wikipedia.org/wiki/Thighmaster
https://www.washingtonpost.com/news/morning-mix/wp/2016/11/21/after-4-decades-of-sweatin-to-the-oldies-richard-simmonss-iconic-exercise-studio-closes/
https://grantland.com/features/richard-simmons-sweatin-oldies/
http://www.powerbalance.com/default/about
https://www.huffpost.com/entry/power-bracelets-lawsuit_n_1105559
https://www.healthline.com/health/balance-bracelet#can-it-work


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