How Good is Yoga for Your Body and Mind?

How Good is Yoga for Your Body and Mind?

This week, we explore yoga. People have told us for years that yoga is good for exercise as well as calming the mind. But what does science say?

Every week on Stranger Still, we take the questions you’ve never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn!

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