How Circadian Rhythm Rules Your Life

How Circadian Rhythm Rules Your Life

Stranger Still
How Circadian Rhythm Rules Your Life
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Ever wonder why you get tired? Turns out it’s because of the circadian rhythm. But what the heck even is that? We’ll find out.

Every week on Stranger Still, we take the questions you’ve never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn!

If you’ve got a strange question you want answered ask us on Facebook, tweet us @StrangerStill, or drop us an email at podcast@strangerstillshow.com

Sources:
https://www.healthline.com/health/healthy-sleep/circadian-rhythm#sleep-disorders
https://www.healthline.com/health/biological-rhythms#effects
https://www.webmd.com/sleep-disorders/circadian-rhythm-disorders-cause
https://www.theatlantic.com/health/archive/2012/03/your-bodys-internal-clock-and-how-it-affects-your-overall-health/254518/
https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side
https://www.livescience.com/53874-blue-light-sleep.html


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