Can Loneliness Affect My Well Being?
This week, we explore, “Can loneliness affect my well being?” Well, if load a question like that, the answer is usually, “yes.” But, it might not be your fault! It’s time we got to the bottom of this and figured out what makes us lonely.
Every week on Stranger Still, we take the questions you’ve never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn!
If you’ve got a strange question you want answered ask us on Facebook, tweet us @StrangerStill, or drop us an email at podcast@strangerstillshow.com. To find other great podcasts, head on over to FlyingMachine.Network
Sources:
https://www.happierhuman.com/feeling-alone/
https://www.telegraph.co.uk/science/2017/08/06/loneliness-deadlier-obesity-study-suggests/
https://talbottcampus.com/why-are-we-so-lonely/
https://au.reachout.com/articles/how-can-i-stop-feeling-lonely
https://bigthink.com/ideafeed/why-do-we-feel-lonely
https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749
https://www.psychologytoday.com/us/blog/pieces-mind/201301/accepting-loneliness
https://www.labroots.com/trending/neuroscience/12027/loneliness-affect-brain
https://www.hormone.org/hormones-and-health/hormones/cortisol
https://www.nature.com/articles/s41467-018-04930-1
http://www.yourhormones.info/hormones/cortisol/
https://www.healthline.com/health/high-cortisol-symptoms#symptoms
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral